RESTORE AT THE RESCUE | MINDFULNESS WITH HORSES & WRITING RETREAT

Join critically acclaimed author Lisa Weinert and mindfulness education and author Jennifer Harper for an afternoon of connection, writing, and reflection at 13 Hands Equine Rescue. Begin with mindful interaction among our rescued equines, fostering awareness and attunement. Then, through guided journaling, movement, and storytelling, explore the narratives that shape us and the healing power of putting them on the page. Experiences include: connecting with horses and other rescued animals, mindful movement and breathwork, guided writing and reflection practices, journaling prompts for insight and growth, and supportive community sharing.

Also check out other Arts events in Clinton Corners, Literary Art events in Clinton Corners.